PERMA
GLOSSARY
Measurable elements that make up well-being proposed by Martin Seligman. The five elements that make up the acronym are Positive Emotion, Engagement (notably flow), Relationships, Meaning, and Accomplishment (see self-concordant goals and agency).


Reference:
Seligman, M. (2018). PERMA and the building blocks of well-being. The Journal of Positive Psychology, 13(4), 333-335. https://doi.org/10.1080/17439760.2018.1437466
