Training

The ARC Framework for Emotional Well-Being & Mindfulness-Based Strengths Practice (MBSP)

The Emotivity.my team's landing page for corporate training, short courses, and public outreach. Contact us - we'd love to help elevate emotional intelligence and well-being for growth-oriented employees, organizations, and events.

Our Offerings

Arc Micro Skills Modules

Mindfulness-Based Strengths Practice (MBSP) Course

10 modules aimed at developing unique human capabilities - skills that not only complement but elevate the best of humanity in a fast changing world
8-week course on recognising, using, and celebrating your character strengths
Some of our most recent outreach initiatives:
Learning to be Optimistic: A Masterclass on Countering Thinking Traps and Cultivating Reasoned Optimism
Recognizing your Character Strengths: A Masterclass on Recognizing, Using, and Celebrating the Best in You
The Emotionally Intelligent Leader 4-Part Webinar Series
Improving Your Well-Being with Positive Psychology
Building a Resilient and Optimistic Mind

Members of the Emotivity network are happy to engage with your organization for masterclasses, webinars or in-person training for emotional intelligence (EI), positive psychology-related skills (optimism, resilience), character strengths, and mindfulness.

For details on how we can make the science and practice of emotions and well-being work for you and your organization, email eugene@emotivity.my

Introduction to Mindfulness-Based Strength Practice (MBSP): Mindfully Using Character Strengths for Peak Performance
Strengths Development Module