GLOSSARY

Z

Zanshin (残心)

Pronounced, “zan-xin”. A term used in Japanese martial arts that refers to the mental state of relaxed alertness. It is the art of attention and focus of the mind, body and surrounding while being relaxed. Zanshin allows one to be calm and prepared in face of an opponent or adversity.

A circular pink enso zen symbol icon on a purple background with abstract motion lines.
A circular pink enso zen symbol icon on a purple background with abstract motion lines.
Zeal

Determined conviction for an idealistic cause that craves consensus and is intolerant of dissent. Zeal may take the form of value convictions, communal commitment, closed-minded certainty, angry jingoism, religious fervor, or political extremism.

A colorful flat illustration of a Mexican sacred heart icon with orange flames on a black background.
A colorful flat illustration of a Mexican sacred heart icon with orange flames on a black background.
Zeigarnik Effect

The observation that individuals have better memory for interrupted and incomplete tasks than for completed tasks.

A heart-shaped logo formed by interlocking green, red, and white puzzle pieces on a black background.
A heart-shaped logo formed by interlocking green, red, and white puzzle pieces on a black background.
Zest

A state of overall physical fitness and health, feelings of excitement, positive energy, optimism and life satisfaction. Zest can also be cultivated in the workplace through the enhancement of one’s psychological well-being.

A pink brain icon featuring a charging battery with a lightning bolt symbol representing mental energy and focus.
A pink brain icon featuring a charging battery with a lightning bolt symbol representing mental energy and focus.