What makes a country’s citizens truly happy? Economic wealth and stability do lead to greater levels of national well-being, but a truer picture of a country’s wealth emerges when we consider more psychological factors – social ties, personal freedom, and natural environments. Check out our article on what makes a country truly wealthy.
Our podcast features a discussion on an age-old question: “Why do I feel good after a good cry?” Tune in and hear why what we think about crying may matter more than the actual effects of crying itself.
There are psychopaths among us – but are they really as depicted in popular media? Tsee Leng Choy sifts through fact and fiction on this antisocial personality disorder, and shares what neuroscientists understand about psychopathy.
Mindfulness and Emotions: Understanding Your Mind and the Benefits of Being Present
What is Mindfulness, and why is it so crucial for our psychological well-being?
Sandy Clarke and Eugene Tee present an accessible and informative read on the science of mindfulness, along with practical tips on how to develop this important skill.