



GLOSSARY
Impact Bias
The tendency for people to overestimate the initial impact and/or duration of an emotional event.
FEATURED ARTICLE
Changing the Rhythm of Routine: On Modifying Habits
Habits are shaped by the (literal) background of our daily experiences. Each repeated action represents an automated response to our environment. These routines over time accumulate to shape our well-being. Our science article for the month, following the release of The Science of Flourishing: What Psychological Research Tells Us about Living Well, explores the habit loop and how tiny alterations can add up to positive outcomes.
FEATURED PODCAST
A Life That Harmonises the Inner & Outer Self
Dr Eugene Tee has been in academia, particularly in the field of psychology, for more than a decade now. He believes that success is living a life that harmonizes his inner and outer self. But what exactly does that mean? Dr. Eugene joins us on the show today to discuss success, his passion for academia, overcoming challenges, and more.



