The Epic of a Lifetime: On Writing Your Personal Fable

New Emotion Science Article

Storytelling is one of our most cherished and instinctive abilities. We have been creating and sharing stories for generations. One of the most important stories we can tell, however, is the story of the self. Our science article this month, coinciding with the release of The Science of Flourishing: What Psychological Research Tells Us about Living Well, is a reflective piece on how personal fables lead to greater self-awareness and personal enrichment.

Ikigai: How To Discover What Gives Your Life Meaning

Featured Podcast Episode

What is the purpose of life and living? This is something that many of us tend to ask ourselves at one point or another. Ikigai is a Japanese concept referring to something that gives a person a sense of purpose. But how do you identify your Ikigai?