Mindfulness (Trait)

GLOSSARY

Individual differences in the general level of mindfulness across situations and time.

Vector icon of a person with a flower growing from their head symbolizing personal growth and mindset.
Vector icon of a person with a flower growing from their head symbolizing personal growth and mindset.

Reference:

Sala, M., Rochefort, C., Lui, P. P., & Baldwin, A. S. (2020). Trait mindfulness and health behaviours: a meta-analysis. Health Psychology Review, 14(3), 345-393. https://doi.org/10.1080/17437199.2019.1650290