Emotion Dysregulation

GLOSSARY

The absence of any one of the abilities related to emotion regulation, which include (i) awareness of one’s emotions, (ii) understanding of how one is feeling (clarity), (iii) flexible modulation of emotions in order to engage in goal-directed behaviours, (iv) control over impulsive behaviours in the face of negative emotion, (v) acceptance of emotional responses, and (vi) access to emotion regulation strategies.

Reference:


Wolff, J. C., Thompson, E., Thomas, S. A., Nesi, J., Bettis, A. H., Ransford, B., ... & Liu, R. T. (2019). Emotion dysregulation and non-suicidal self-injury: A systematic review and meta-analysis. European Psychiatry, 59, 25-36. https://www.doi.org/10.1016/j.eurpsy.2019.03.004

Illustration of a human head silhouette with pink negative thought clouds and icons representing mental health.
Illustration of a human head silhouette with pink negative thought clouds and icons representing mental health.