Booster Break

GLOSSARY

Organized, routine work breaks intended to improve physical and psychological health, enhance job satisfaction, and sustain or increase work productivity. See also leisure.

A pink stick figure stretching at a blue computer desk for office ergonomics and workplace wellness.
A pink stick figure stretching at a blue computer desk for office ergonomics and workplace wellness.

Reference:

Taylor, W. C. (2005). Transforming work breaks to promote health. American Journal of Preventive Medicine, 29(5), 461-465. https://doi.org/10.1016/j.amepre.2005.08.040